We have mentioned a few times on this website the need for regular retreat to help manage stress. Some may wonder exactly what this means, or are a bit daunted by the prospect of five days of complete silence in a monastery.

If that’s you, then Penhurst Retreat Centre is an excellent place for you to have a retreat. One of the most charming things about Penhurst is that it doesn’t feel like a conference centre. It’s a home, in a 17th century manor house, which is tastefully furnished just like it was when it was lived in by a family. An ideal start to feeling, well, at home in a new environment.

It is situated accessibly near main roads in East Sussex, but far enough away not to hear them, and indeed it’s so rural that it’s hard to hear anything at all apart from the sounds of nature and agriculture. With lovely gardens and an orchard which is being developed into a prayer garden, it makes a very restful and relaxing place. There is also opportunity for some country walks and access to the famous Ashburnham estates nearby. One satisfied customer, Alex, commented “”My stay here was just what I needed – perfect for me! This place inspires prayer, with its sense of God’s peace and presence. It’s an easy place to listen to God, a place of blessing.”

Penhurst is also intimately small. Unlike some places where there are dozens of people so it’s hard to find a place to be alone for prayer other than in your room, Penhurst takes fewer people, so you can always find somewhere to get away, whether it’s in one of the two chapels, the lounge, the library or the church just across the garden.

If you don’t like the thought of being on your own, there is a full programme of led retreats and workshops, many aimed specifically at mission workers. In fact, there is a distinctly missional theme to the place, with its many historic connections to global mission, and each room is dedicated to a famous missionary, with photos and books in the room to inspire you.

There are friendly helpful staff who lead prayer twice a day (optional) and are available for discussion and advice whenever you want it, and the food is excellent. The cottage pie even rivalled my mum’s!

For more information visit Penhurst’s own website