008In this series on resilience, we have made the point that resilience is essential for our survival as mission workers.  We need to develop it before we go, sustain it when the going gets tough, and restore it when things get easier.  Today we’re going to look at some resources to help with this, several of which we have already referred to in other blogs because they’re so good, but it does no harm to bring them together in one place.

Books

The best single resource we have come across on this subject is a small booklet called Spirituality for the long-haul, by Tony Horsfall.  It is a simple, practical and accessible way of making sure you have everything you need in place, and you can buy it online from Kitab for just £3.  Tony is also the author of Working from a Place of Rest, which helps us combat overwork.  Gene Edwards’ A Tale of Three Kings and Marjory Foyle’s Honourably Wounded are both classics in helping people wounded by their own leaders and colleagues. And Laura Mae Gardner’s Healthy, Resilient & Effective is a great handbook for leaders of agencies and churches in helping develop resilience in their mission partners.

Online resources

There is now a vast number of websites dedicated to supporting mission workers, and out of them all you might like to look first at Member Care Media with its vast array of podcasts on a variety of topics.    The Headington Institute has a variety of fascinating articles about self-awareness, stress and resilience.

Retreat

We frequently talk about the importance of retreat to restore our inner peace and create a space to reconnect with God.  While there are many places across the world providing retreat for mission workers (see our retreats page) we particularly recommend Penhurst Retreat Centre in East Sussex for its cosy, informal atmosphere, effective debriefing and focus on mission workers.  Those of you in extreme stages of burnout or trauma may find a visit to Le Rucher helpful, and of course there are similar resources in other continents.